{"id":826,"date":"2025-03-20T21:56:39","date_gmt":"2025-03-20T20:56:39","guid":{"rendered":"https:\/\/trampolin.sjovalla.se\/?p=826"},"modified":"2025-06-23T09:25:01","modified_gmt":"2025-06-23T08:25:01","slug":"sommarsacro-2025","status":"publish","type":"post","link":"https:\/\/trampolin.sjovalla.se\/index.php\/2025\/03\/20\/sommarsacro-2025\/","title":{"rendered":"SommarSACRO 2025 (7-10 \u00e5r)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"1024\" src=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603-986x1024.jpeg\" alt=\"\" class=\"wp-image-867\" srcset=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603-986x1024.jpeg 986w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603-289x300.jpeg 289w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603-768x798.jpeg 768w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603-736x765.jpeg 736w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2025\/03\/IMG_1603.jpeg 1280w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<p>Under sommarlovets f\u00f6rsta veckor, <strong>25<\/strong> och <strong>26<\/strong> anordnar vi v\u00e5rt popul\u00e4ra dagl\u00e4ger SOMMARSACRO, f\u00f6r barn f\u00f6dda 2015-2018<\/p>\n\n\n\n<p>Under fyra dagar,<strong> m\u00e5-to<\/strong> kommer man att f\u00e5 hoppa p\u00e5 stora trampoliner, tneds\u00e4nkta trampoliner samt DMT. Man hoppar hela tiden med en instrukt\u00f6r, vi har m\u00e5nga duktiga ledare d\u00e4r samtliga har t\u00e4vlat p\u00e5 nationell niv\u00e5.&nbsp;<\/p>\n\n\n\n<p>Man kommer att f\u00e5 tr\u00e4na olika \u00f6vningar, serier och f\u00e5 diplom f\u00f6r alla de serier som man har klarat.&nbsp;<\/p>\n\n\n\n<p>Sista dagen avslutas med en diplomutdelning samt att anh\u00f6riga \u00e4r v\u00e4lkomna att n\u00e4rvara under sista timman f\u00f6r att f\u00e5 se vad man har l\u00e4rt sig.&nbsp;<\/p>\n\n\n\n<p><em>Inga f\u00f6rkunskaper beh\u00f6vs<\/em>.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/share\/r\/18UCUcByF9\/?mibextid=wwXIfr\">Kika in hos en av f\u00f6rra sommarens grupper<\/a> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>\u00c5LDER<\/strong>: 7-10 \u00e5r, (f\u00f6dda 2015-2018)<\/p>\n\n\n\n<p><strong>PLATS<\/strong>:&nbsp;M\u00f6lnlycke Fabriker, <a href=\"https:\/\/trampolin.sjovalla.se\/index.php\/om-oss\/trampolinhall-molnlyckefabriker\/\" data-type=\"page\" data-id=\"60\">Sacros tr\u00e4ningshall<\/a>. (Bruksgatan 19)<\/p>\n\n\n\n<p><strong>KOSTNAD<\/strong>: 900kr 1 v &amp; 1500kr f\u00f6r 2 veckor<\/p>\n\n\n\n<p><strong>TIDER:<\/strong> Det \u00e4r tv\u00e5 grupper per vecka, 9:30-12:00 samt 12:30-15:00<\/p>\n\n\n\n<p><strong>GRUPPER: <\/strong><\/p>\n\n\n\n<p><strong>v 25 f\u00f6rmiddag<\/strong><s> <\/s><small>  <\/small>, <s> <strong>eftermiddag<\/strong><\/s> <small>(fullt)<\/small><\/p>\n\n\n\n<p><strong>v<\/strong><s><strong> 26<\/strong> <strong>f\u00f6rmiddag<\/strong><\/s> <small> (fullt) <\/small>,<s> <strong>eftermiddag<\/strong><\/s> <small>(fullt)<\/small><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>ANM\u00c4LAN<\/strong>&nbsp;<\/p>\n\n\n\n<p>tar vi emot via mail&nbsp;<strong><a href=\"mailto:sacro.trampolin@gmail.com\">sacro.trampolin@gmail.com<\/a><\/strong><\/p>\n\n\n\n<p>I anm\u00e4lan beh\u00f6ver vi f\u00f6ljande info:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Barnets namn<\/li>\n\n\n\n<li>Personnummer&nbsp;<\/li>\n\n\n\n<li>V\u00e5rdnadshavares; namn, telefon, epost<\/li>\n\n\n\n<li>Vilken vecka och grupp&nbsp;<\/li>\n\n\n\n<li>Medgivande ja el nej till att vi anv\u00e4nder foton d\u00e4r ansikte kan synas i bild (p\u00e5 avst\u00e5nd) ? Tex hemsida\/Sj\u00f6vallabladet.&nbsp;<\/li>\n\n\n\n<li>N\u00e5got extra ni vill att vi k\u00e4nner till om barnet.&nbsp;<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>BETALNING<\/strong>&nbsp;<\/p>\n\n\n\n<p>Sker via Swish efter bekr\u00e4ftelse p\u00e5 att vi tagit emot anm\u00e4lan&nbsp;&nbsp;<strong><a href=\"tel:1234454088\">1234454088<\/a><\/strong>&nbsp;(Sj\u00f6valla Sacro)<\/p>\n\n\n\n<p>M\u00e4rk betalningen med :&nbsp;<strong>Sommarsacro, Namn &amp; vilken vecka<\/strong>\/grupp.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">ATT HA MED:&nbsp;<\/h2>\n\n\n\n<p><strong>L\u00c5NG\u00c4RMAT\/L\u00c5NGBYXOR &amp; GYMPASKOR&nbsp;<\/strong><\/p>\n\n\n\n<p>Eftersom det kan g\u00f6ra ont\/skava p\u00e5 armb\u00e5gar och kn\u00e4n n\u00e4r man tr\u00e4nar vissa \u00f6vningar vill vi att de har med en l\u00e5ng\u00e4rmad tr\u00f6ja, (utan luva!) och l\u00e5ngbyxor. Men kort\u00e4rmat under eftersom det ocks\u00e5 blir varmt att hoppa.&nbsp;Gympaskorna \u00e4r till uppv\u00e4rmning i entr\u00e9n som har h\u00e5rt stengolv, s\u00e5 det g\u00e5r lika bra med inne som uteskor, tips \u00e4r att komma i gympaskor.<\/p>\n\n\n\n<p><strong>STUMPOR<\/strong><\/p>\n\n\n\n<p>Vi rekommenderar tjockare sportstrumpor, g\u00e4rna med halkpluppar, tunna strumpor kommer bli h\u00e5l i fort. P\u00e5 de stora trampolinerna hoppar vi inte barfota av s\u00e4kerhetssk\u00e4l.<\/p>\n\n\n\n<p><strong>VATTENFLASKA &amp; FRUKT<\/strong><\/p>\n\n\n\n<p>Ta med egen vattenflaska och g\u00e4rna en frukt f\u00f6r att kunna fylla p\u00e5 lite energi.&nbsp;<\/p>\n\n\n\n<p><strong>H\u00c5RSNODD&nbsp;<\/strong><\/p>\n\n\n\n<p>Av s\u00e4kerhetssk\u00e4l beh\u00f6ver man s\u00e4tta upp l\u00e5ngt h\u00e5r. Smycken l\u00e4mnas hemma, har man l\u00e4k-\u00f6rh\u00e4ngen kan man tejpa dem.&nbsp;<\/p>\n\n\n\n<p><strong>KVITTO P\u00c5 BETALNING<\/strong><\/p>\n\n\n\n<p>Ta med kvitto p\u00e5 betalningen f\u00f6rsta dagen, det g\u00e5r bra att skicka med en pappersutskrift eller en sk\u00e4rmdump.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Under sommarlovets f\u00f6rsta veckor, 25 och 26 anordnar vi v\u00e5rt popul\u00e4ra dagl\u00e4ger SOMMARSACRO, f\u00f6r barn f\u00f6dda 2015-2018 Under fyra dagar, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/comments?post=826"}],"version-history":[{"count":40,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":1272,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/826\/revisions\/1272"}],"wp:attachment":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/media?parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/categories?post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/tags?post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}