{"id":445,"date":"2023-12-02T12:31:08","date_gmt":"2023-12-02T11:31:08","guid":{"rendered":"https:\/\/trampolin.sjovalla.se\/?p=445"},"modified":"2024-01-01T20:16:01","modified_gmt":"2024-01-01T19:16:01","slug":"julsacro","status":"publish","type":"post","link":"https:\/\/trampolin.sjovalla.se\/index.php\/2023\/12\/02\/julsacro\/","title":{"rendered":"JULSACRO\ud83c\udf85\ud83c\udffb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"520\" src=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-1024x520.jpeg\" alt=\"\" class=\"wp-image-471\" style=\"width:279px;height:auto\" srcset=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-1024x520.jpeg 1024w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-300x152.jpeg 300w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-768x390.jpeg 768w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-1536x780.jpeg 1536w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201-1507x765.jpeg 1507w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/IMG_1201.jpeg 1798w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color has-x-large-font-size wp-elements-fd4efe20febc5378e212116f5061b927 wp-block-paragraph\"><strong>I \u00e5r anordnar vi JUL-SACRO<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r dig som vill hoppa p\u00e5 \u201criktig\u201d t\u00e4vlingstrampolin. Vi kommer att ha en helg med Trampolin d\u00e4r man f\u00e5r hoppa p\u00e5 stora trampoliner, neds\u00e4nkta trampoliner samt DMT (Dubbel Mini Trampolin) Man hoppar hela tiden med en ledare, flertalet av ledarna t\u00e4vlar sj\u00e4lva p\u00e5 nationell niv\u00e5.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00e4r<\/strong><strong>:<\/strong> 6-7&nbsp;januari (l\u00f6-s\u00f6)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Var:<\/strong><strong> <\/strong>M\u00f6lnlycke Fabriker, i Trampolinhallen.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c5lder: <\/strong>Vi tar emot barn 6-12 \u00e5r\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Grupper: <\/strong><strong>F\u00f6rm<\/strong>: 10-12 (7-12\u00e5r)&nbsp; <strong>Eftm <\/strong>12:30-14:30 (6-10\u00e5r)&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avgift: <\/strong>400kr f\u00f6r tv\u00e5 dagar&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anm\u00e4lan: <\/strong>Via mail <a href=\"mailto:sacro.trampolin@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">sacro.trampolin@gmail.com<\/a> \u201cf\u00f6rst till kvarn till\u00e4mpas\u201d&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-accent-color has-text-color has-link-color wp-elements-557ba626bf0ea6590e9b279233d591cc wp-block-paragraph\"><strong>Anm\u00e4lan ska inneh\u00e5lla:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Namn, -\u00e5lder, -telefonnummer &amp; -namn till v\u00e5rdnadshavare, -\u00f6nskem\u00e5l om grupp. &#8211;&nbsp;N\u00e5got annat ni vill att vi k\u00e4nner till kring barnet. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Platsen bekr\u00e4ftas med mail tillsammans med information om betalning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Betalningen sker via Swish efter ni f\u00e5tt besked om att det finns plats&nbsp;i \u00f6nskad grupp&nbsp;<strong><a href=\"tel:1234454088\">1234454088<\/a><\/strong>&nbsp;(Sj\u00f6valla Sacro)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e4rk betalningen med JULSACRO , Namn &amp; grupp <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"985\" src=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1-1024x985.jpeg\" alt=\"\" class=\"wp-image-448\" style=\"width:122px;height:auto\" srcset=\"https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1-1024x985.jpeg 1024w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1-300x289.jpeg 300w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1-768x739.jpeg 768w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1-795x765.jpeg 795w, https:\/\/trampolin.sjovalla.se\/wp-content\/uploads\/2023\/12\/tomte-1.jpeg 1242w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Bra att veta:&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u00c5NG\u00c4RMAT\/L\u00c5NGBYXOR<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eftersom det kan g\u00f6ra ont\/skava p\u00e5 armb\u00e5gar och kn\u00e4n n\u00e4r man tr\u00e4nar vissa \u00f6vningar vill vi att de har med en l\u00e5ng\u00e4rmad tr\u00f6ja, (utan luva el dragkedja!) och l\u00e5ngbyxor. Men g\u00e5r bra med kort\u00e4rmat som bas om de har en l\u00e5ng\u00e4rmad att ta p\u00e5 vid behov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>STUMPOR<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi rekommenderar tjockare strumpor, de tunna kommer bli h\u00e5l i fort. P\u00e5 de stora trampolinerna hoppar vi inte barfota.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>VATTENFLASKA <\/strong> <strong>SKOR<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta med egen vattenflaska, eventuellt har vi uppv\u00e4rmning i entr\u00e9planet d\u00e5 kan det vara sk\u00f6nt med gympaskor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>SMYCKEN &amp; H\u00c5R<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00e4mna smycken hemma, pga skaderisk ska man ta av sig smycken, l\u00e4k-\u00f6rh\u00e4ngen kan tejpas. L\u00e5ngt h\u00e5r ska vara uppsatt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>KVITTO P\u00c5 BETALNING<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6rsta dagen prickar vi av er betalning, det g\u00e5r bra att skicka med en pappersutskrift eller en sk\u00e4rmdump vill ni kan ni skicka kopia med mail. <br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>I \u00e5r anordnar vi JUL-SACRO F\u00f6r dig som vill hoppa p\u00e5 \u201criktig\u201d t\u00e4vlingstrampolin. Vi kommer att ha en helg med [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-445","post","type-post","status-publish","format-standard","hentry","category-nyheter"],"_links":{"self":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/comments?post=445"}],"version-history":[{"count":13,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/445\/revisions"}],"predecessor-version":[{"id":490,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/445\/revisions\/490"}],"wp:attachment":[{"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/media?parent=445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/categories?post=445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trampolin.sjovalla.se\/index.php\/wp-json\/wp\/v2\/tags?post=445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}